Emerge

Welcoming spring renewal through self massage, restorative yoga & herbs. Thursday May 8th @ Evergreen Healing Arts, Bradford NH 6pm-8pm

Join Melodie for this 2 hour immersion of restoration and renewal. We will share practices that support your awakening body to the energies of spring. In honor of the season I will be guiding techniques in self massage, lymph drainage, and scarring of a supportive herbal allie for the season. You will receive a sample of herbal infused oil to work with the rest of the season. The intention for our time together will be to inform one how to greet this cycle from a physical and energetic place, and deeply tune into a variety of practices to leave feeling restored.

To register email me and payment can be sent via venmo, zelle or PayPal. Options to pay cash or check in person. Info will be shared within email thread OR book & pay online following link.